Hypnobirthing course

(1 customer review)

£395.00

Throughout the course I will teach you the importance of using the mind and how it can work powerfully with your body. Hypnobirthing also teaches techniques to allow yourself to go into a deep relaxation and find a safe space within you. Hypnobirthing will also teach you about how the fear hormones affect your body and what you can do to overcome any fears you may have. The great thing about Hypnobirthing is that your partner is also present at each class should you want that and this will help them feel confident to support you during pregnancy and childbirth. 

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Hypnobirthing is designed to give you a calm and comfortable birth. This course will provide you with all the information needed to make informed decisions and to have the power to advocate for yourself during YOUR birth. 

Throughout the course I will teach you the importance of using the mind and how it can work powerfully with your body. Hypnobirthing also teaches techniques to allow yourself to go into a deep relaxation and find a safe space within you. Hypnobirthing will also teach you about how the fear hormones affect your body and what you can do to overcome any fears you may have. The great thing about Hypnobirthing is that your partner is also present at each class should you want that and this will help them feel confident to support you during pregnancy and childbirth. 

This course will be run over 4 weeks with each session lasting 2.5 hours. We can work together to find a time that suits you making the classes even more accessible. If you feel like this is something that would interest you, get in touch!   

1 review for Hypnobirthing course

  1. Natalie

    My partner and I did an online hypnobirthing course with Illy during my second pregnancy.
    I had a tricky birth with my first daughter and wanted to feel calmer and more in control the second time around.
    I found the sessions enjoyable and informative – Illy is so easy to talk to and really listened to our concerns and worries following our previous experience.
    I listened to the affirmations in the lead up to the birth and found them so calming. Our second daughter made a very speedy entrance but, despite that, I felt much more relaxed and focused thanks to the breathing techniques, which ultimately led to a really positive birthing experience.
    I would highly recommend the course with Illy for any parents-to-be.

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